Pat Rafter

Pat Rafter was one of the greatest exponents of the serve & volley, approach the net, style of game. But has this style of game become extinct? Many say it has but as the game evolves there will always be a place for this style if executed well. The following three video’s of Pat Rafter…

Tennis training without a tennis ball. What do the pro’s do? - See more at: http://kidstennislessons.com.au/tennis-training-without-a-tennis-ball-what-do-the-pros-do/#sthash.2Cr1XrAA.dpuf

The increase on speed in the modern game has placed extra importance on the physical side of the game. Djokovic, Federer, Murray and Nadal have taken the men’s game to new levels in recent times, particular in the area of court speed and movement. Effective and efficient movement patterns, combined with a balance, flexible, strong…

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